I am Stanislava and I am an engineer, a 500-hr certified Vinyasa-Flow yoga teachers (Svaha Yoga Amsterdam) with a great passion for kitesurfing and the ocean.
I am on a mission to create a high quality and simple yoga practice for the kitesurf athletes. The yoga flow addresses methods to prevent or recover, from the main injuries related to kitesurfing. The Yoga flow will help every kitesurfer to develop more flexibility and mobility in their bodies and perform even better on the water.
In my classes, I focus on connecting breath through movement guided by music. These flowing sequences do not only create more awareness for the body and mind, but they are also a lot of fun!
I love to share my yoga practice with everyone I meet on my path.